About Us

Well My Way is an online dietitian nutritionist practice in Missouri led by Melinda "Mindy" Musselman, RDN, CDCES, with a mission to provide nutrition guidance for real life. We provide:

  • Virtual dietitian services and coaching via HIPAA secure video and/or phone
  • Food and blood sugar journal reviews
  • Meal and nutrition planning
  • Online group programs
  • Free nutrition and diabetes eGuides
We currently accept:
  • Cigna
  • Anthem Blue Cross Blue Shield (BCBS)
  • United Healthcare
  • Medicare in Missouri and Illinois
  • Self-pay package options (see services page)

Our dietitians and diabetes educators specialize in helping people:

  • Improve blood sugars
  • Create healthy eating habits and a healthier home environment
  • Lose weight and gain lean muscle
  • Meal plan
  • Reverse prediabetes and decrease the risk of diabetes complications
  • Improve gut health, fatty liver and decrease belly fat and bloating

We are located in St. Louis, Missouri, and provide telehealth virtual nutrition to people wherever they may be. 

Our practice areas include:

• Diabetes

• Prediabetes (diabetes prevention)

• Custom meal planning program including weight loss meal plans, gluten intolerance plans, Mediterranean diet planning and more

• GI disorders like IBS, Crohn's, leaky gut and food intolerances

• Celiac disease

• Low FODMAP protocol

• Non-alcoholic fatty liver disease

• Autoimmune protocol

• High cholesterol

• High blood pressure

We also work with caregivers who are often the shopper and meal prepper for their loved one. Learn more about taking care of your loved one’s nutrition needs here.

Why work with a registered dietitian?

No one wants to be on a "diet" forever. Work with a registered dietitian online at your convenience to build a healthy lifestyle and get off the diet train.  With virtual services, you don't have to worry about finding a dietitian nearby.  Why a registered dietitian (RD)? Click Here.  

Why one diet does not fit all

Loaf of bread
If you’ve ever followed a diet plan out of a book or from a friend and it didn’t work as well for you, it’s time to get personal nutrition. Well My Way founder, Mindy Musselman, has worked with thousands of people in person and online to improve their health and knows each person has different needs and wants. Well My Way is about finding the best path to your healthy lifestyle. It won't always be easy, but it will be worth it.

Meet Mindy

Subscribe to Curious ME Podcast with hosts Mindy Musselman and Emily Frisella, free wherever you listen to podcasts. Learn more here.

What is a CDCES?

CDCES stands for Certified Diabetes Care and Education Specialist.  Think of them as your super-supporter for learning about diabetes diets, diabetes medications, exercise, preventing diabetes complications and more. A CDCES is highly specialized certification for diabetes care. A CDCES is a health professional, like a dietitian or physician, who specializes in educating and supporting people with diabetes to better optimize their care and health outcomes. Learn more about how a CDCES can help you.

The right plan for people with diabetes

Learn what to eat with diabetes.  There is no "one" diet for diabetes or prediabetes. There are several eating plans that can help manage blood sugars or reduce the risk of developing diabetes. The key is finding a plan that meets your needs and preferences. Read on to find an eating plan fit for you