The goal of nutrition coaching is to get you from point A (where you don't feel great about your health) to point B (where you feel confident in your food choices and more energized). Your goal could be weight loss, better blood sugars, or just healthier eating to name a few.
When I started Well My Way, I wanted to help people improve their nutrition in a way that made more sense than insurance visits alone and that was more effective than seeing someone every 1 to 3 months, like in traditional office settings. That's where my nutrition coaching packages came to life!
You might be starting with high blood sugars or just not feeling your best daily. If you have nutrition questions and want clarity that the internet and social media are not providing, nutrition coaching might be for you.