April 12, 2022
A sink full of half-rinsed dishes and those nearly-finished but completely stale 5-day old box of donuts don't exactly scream, "this is my kitchen, it is my sanctuary." A kitchen is a starting place for your health. If you are blessed to have a functioning kitchen, here are 10 tips to turn it into a healthy environment.
Your kitchen can be the perfect ally in your healthy lifestyle journey. Work with a registered dietitian at Well My Way Nutrition to learn more about setting up your kitchen and entire environment for success.
September 13, 2022