• Home
  • About 
    • Before Your First Visit
    • Insurance Information
    • Meet Mindy
  • Services 
    • One-on-One & Meal Planning
    • Free Discovery Call
    • Programs and Free eGuides
    • Amazon Shop
  • Blog
  • Contact
  • Member Portal
  • Home
  • About 
    • Before Your First Visit
    • Insurance Information
    • Meet Mindy
  • Services 
    • One-on-One & Meal Planning
    • Free Discovery Call
    • Programs and Free eGuides
    • Amazon Shop
  • Blog
  • Contact
  • Member Portal
Back to school breakfast grocery ideas like greek yogurt, oatmeal, protein options and cereal

Healthy Two-Minute Back to School Breakfasts

August 19, 2023

I was grocery shopping last week and the advertised "back to school" breakfast foods being promoted made me cringe!  Poptarts, toaster pastries and sugary cereals are quick and kids will eat them, but there are healthier options out there, kids (and adults) will also love.  Here are a few breakfast options that can be ready in two minutes or less. 

  • Kodiak Protein Packed Oatmeal or Better Oats Organic Bare oatmeal (add fruit and cinnamon for flavor; stir in protein powder to make it more filling).
  • Kodiak Crunchy Peanut Butter Granola Bars with a Two Good Smoothie.
  • Fage 2% Greek yogurt with chopped walnuts, blueberries, cinnamon and honey.
  • Egglands Best hard cooked peeled eggs with a banana and string cheese.
  • Siggi's Skry yogurt with high fiber cereal like bran flakes or Kashi.
  • Applegate Chicken & Sage sausage or Jones Chicken Sausage on toasted sprouted grain bread with avocado and spinach. 


Tweet Share Pin It Email

Also in Blog

Why Weight Loss Feels Harder After 40 for Women — And How to Make It Easier
Why Weight Loss Feels Harder After 40 for Women — And How to Make It Easier

May 15, 2025

Continue Reading

Is Creatine Right for You? A Simple Guide for 40s, 50s, and 60s
Is Creatine Right for You? A Simple Guide for 40s, 50s, and 60s

May 13, 2025

Continue Reading

7 Small Nutrition Habits That Can Help You Prevent Diabetes & Heart Disease
7 Small Nutrition Habits That Can Help You Prevent Diabetes & Heart Disease

April 22, 2025

Continue Reading


  • About
  • Services
  • Blog
  • Member Portal
  • Privacy Policy
  • Terms of Service
  • Disclaimer
  • Programs and eGuides

© 2025 Well My Way. All information contained on this site is intended for informational and educational purposes only. The information is not intended to be a replacement or substitute for consultation with a qualified medical professional or for professional medical advice related to a medical condition. Please contact your physician with any questions and concerns about your medical condition. Powered by Shopify