May 24, 2022
For people with prediabetes, diabetes or those looking to lose weight, a balanced snack that has protein and fiber-rich carbohydrates can help decrease hunger pains between meals and help reduce blood sugar swings. Here are 5 options for healthy snacks for people with diabetes or prediabetes:
Get a list of high protein, low carbohydrate foods here to create more snack ideas of your own.
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